Welcome to a refreshing environment that combines state of the art fitness with an unparalleled commitment to member service and satisfaction. Here you will find ladies just like you, who balance their lives with a serious commitment to health. By joining Ladies Total Fitness you become a member of 1700 fitness clubs nationwide!

Ladies Total Fitness is Tennessee’s largest ladies only fitness club offering something for everyone!  No matter what you may be, we can help get you there and stay fit!

Discover the difference at Ladies Total Fitness, we offer quality, convenience, and professionalism. Our health clubs all offer state of the art fitness equipment, innovative programs, and certified professionals who are there to help our members achieve a happy and healthy lifestyle. Learn about exercise and nutrition at any one of our clubs located in Tennessee. Ladies Total Fitness’s clubs are positioned to better serve the community with accessible facilities and result driven program